As someone who follows rules and societal norms I expected to not thoroughly enjoy or see results from this program. I WAS WRONG. Going beyond learning about each phase of the cycle, how the cycle is affected by the moon phases, and how each phase affects my body, mood, and health – I learned how to slow down and listen to my body. This program allowed me to get in touch with a feminine side I did not know I had. I did not realize how important it is for us women to adjust our diet and lifestyle for each phase. Every month I noticed less period symptoms and felt my body healing. Camilla was so informative and patient with guiding me through this program and answering all my questions. Our weekly check-ins helped guide me through adjustments I needed to my phases with what symptoms or emotions I was coming into. The check ins also reassured me that all my emotions and symptoms were “normal” and typical for the program which was very reassuring. The E-book provides amazing recipes for each phase of your cycle and it also is super informative on each cycle.
